Great title, huh? I was over at the midwife's house yesterday and she took a look at my food journal and immediately told me I need to eat more protein. I guess I'm only getting about half of what she recommends. I'm honestly having a hard time getting food into my body (the whole running out of room dilemma) and since I haven't gained much weight she is slightly concerned that I bump it up on the nutrition in order to help my stamina during the birth process. Good nutrition also guards against things like hemorrhage and anemia - both of which are things I want to avoid!
So, anyone know of a good tasting (and good for you) protein powder that I could add to a fruit smoothie or make a shake with?