There are days that I'd gladly trade 2 chips ahoys for a huge pile of cauliflower and broccoli as a mid afternoon snack.
but not today.
I'm getting back on the SparkPeople bandwagon, and for those of you who want a FREE way to track water intake, nutrition and exercise, you've got to check it out.
Purple Cauliflower and Broccoli, 1 T ranch = 99 nutrition packed calories.
2 wimpy chips ahoy that leave you longing for more = 120 empty calories